You are what you eat – Nutrition after weight loss
Once you have experienced rapid weight loss with Trim N Healthy, it is important to consider how you will maintain your new shape and the healthy habits you have now created around eating.
Blog
Healthy Eating – Fact or Fiction?
How frequently have you heard the phrase facts are facts? Yet, it is almost impossible to discern healthy eating facts from healthy eating lies. If your health wasn’t at stake, it wouldn’t be such a big deal. But it is. Therefore, there is value in knowing what’s true about healthy eating and what isn’t.
Exercise and the VLCD
Many Trimmers are concerned that they will lose muscle mass if they do not exercise during Phase 2 (VLCD) of the Trim N Healthy program.
What does a Very Low Calorie Diet Look Like?
Phase 2 of our detox programs introduce a Very Low Calorie Diet component, which equals 500 calories per day. With the help of our detox drops, you won't be hungry, if you follow the instructions in your user guide.
Eating Out on a Very Low Calorie Diet (VLCD)
While we encourage all of our Trimmers to follow the weight loss protocol as closely as possible, sometimes things pop up that make it difficult and you may find yourself eating out on HCG. Do your best to plan the beginning of your program around already...
Vegetarians & Vegans Losing Weight
One of the most common questions we get asked is “can vegans or vegetarians do the HCG diet?”. The answer to this question is YES!!!
Weight Loss Drops Australia
Trim N Healthy weight loss drops are designed using an exclusive formula which helps you to achieve your weight loss goals and sustain your results.
Weight Loss FAQ’s
Have alot of questions about what it's like to go on a TNH Detox program? Maybe you're already on our program and need a few more answers? Have no fear, we've covered all our most frequently asked questions on our FAQ's page! You can check it out here.- 1
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