• 1 x packet (4 silicone patches), equal to approximately one month supply
• Access to the Trim N Healthy support group

• Ashwagandha – for anxiety, OCD, insomnia, aches and pains & menstrual problems.
• Tribulus – enhance libido, reduce swelling, increase testosterone levels to a healthy state.
• Ginseng – reduces inflammation, helps brain function & exhaustion, could improve erectile dysfunction.
• L-Tyrosine – improves alertness, attention & focus and nervousness.
• Red clover – combats hot flashes, breast tenderness, premenstrual syndrome.
• Type 1 collagen – for minimizing fine lines and wrinkles and improving skin elasticity and hydration.
• Liquorice root – reduces stress, soothe gastrointestinal problems.
• Turmeric – happiness herb.
• Wild yam – increase or stabilize oestrogen levels.
• Chaste berry – balances hormones, helps constipation, irritability, depressed mood & migraines.
• Magnesium – for PMS and anxiety.
• Gymnema sylvestre – reduces cravings, balances blood sugar.
• Clary sage – antidepressant effects, improved digestion and stress relief.
• Dandelion – helps inflammation, blood sugar levels, aids constipation.
• Vitamin D – for fatigue, depression, hair loss and osteoporosis.
• Black cohosh – reduces unpleasant menopausal symptoms such as hot flashes and night sweats.
• Vitamin C – for the formation of new collagen, absorption of iron and builds the immune system.
• Epimedium – for low libido in men and women. Sweats, edginess and anxiety.
• Raspberry leaf – rich in vitamins and minerals. Helps relieve PMS, cramping, vomiting & nausea.
• Maca root – increases libido, increases energy and happiness/moods.
• Passionflower – for anxiety and insomnia.

No information on this website is meant to diagnose or cure any illness or disease. All advice given on or from this website should be taken as an opinion and should not be taken as a substitute for professional medical advice, diagnosis or treatment, and care. This statement has not been evaluated by the Food and Drug Administration. Results may vary from person to person and are not guaranteed.

• Wash your hands then open the sealed sterile envelope and peel off the sterile backing sheet.
• Press the patch onto clean, dry skin, press firmly (no moisturiser, tanning cream, powder, oil, sweat or dampness from the shower) and smooth out to the edges with fingernail.
• Place under the bra line or on the abdomen between the hip bone and belly button or on the thigh about 13cm above the knee (especially if your skin is a bit sensitive).
• Take care not to pull the patch off when taking off clothes.
• OK to wear in the shower or swimming.
• Pat dry- no not rub.
• You can successfully reposition the patch at any time.
• Place the next patch on the opposite side of the body, alternating sides each time.
• Store your spare patches in the sterile envelopes supplied, away from direct sunlight, strong odours, microwaves and computers – so they keep their full potency.
• There is no shelf life if stored correctly.
• Do not refrigerate.