Ham And Salsa Wrap (Maintenance)


  • 3 lettuce leaves (to use as wraps)
  • 1/2 medium avocado
  • 1/2 Red onoin
  • 1 tbs fresh basil
  • 1tbs pine nuts, roasted
  • 120 gms shaved hame
  • 30 gms Cream cheese
  • squeeze of lemon juice
  • 1 Roma Tomato


  • Finely chop spanish onions and Basil
  • dice Tomatoes and Avocado
  • combine The above ingredients into a salsa, squeeze of lemon juice..
  • Spread cream cheese on each lettuce leaf
  • lay shaved ham on cream cheese
  • spoon salsa over the top, sprinkle on pine nuts
  • fold lettuce leaf around ingredients

Calories  452


Ham and Salsa Wrap (Maintenance) (VLCD / HCG Diet) recipe for maintaining healthy weight loss with the Trim n Healthy program

Weight Loss Recipes
Categories: Maintenance - Phase 3.