Italian Vinaigrette (Maintenance)


  • 1/2 cup chicken or vegetable broth
  • 2 tablespoon apple cider vinegar
  • 2 tablespoons mayonaise or sour cream
  • 1 tspoon orgaic Italian heeer spice blend
  • 2 tablespoons finely minced onion
  • 1/2 teaspoon garlic powder
  • salt and pepper to taste


  • Combine Ingredients in small saucepan.
  • Simmer on low heat fo 5 minutesto cobine flavours
  • Remove from heat, chill, and serve as a dressing or use as a marinade.
  • Add olive oil
  • Stir in sour cream or mayonnaise to make creamy Italian dressing

Makes 2 servings

40 calories


Italian Vinaigrette (VLCD / HCG Diet) recipe for maintaining healthy weight loss with the Trim n Healthy program

Italian Vinaigrette Weight Loss Recipe
Categories: Maintenance - Phase 3.