Sesame Prawn Skewers (Maintenance)

INGREDIENTS

  • 600g peeled green prawns
  • 1 tablespoon sesame oil
  • 1 large garlic clove, minced
  • 1 large carrot, grates
  • 1 large Lebanese cucumber, sliced into ribbons
  • Coriander for garnish (optional)
  • 2 teaspoons lemon juice
  • 8-12 bamboo skewers, soaked in water for 30 minutes

PREPARATION

  1. Toss prawns in sesame oil and garlic
  2. Cover and place in the fridge for 10-15 minutes
  3. Remove prawns from the fridge and thread onto skewers
  4. Arrange cucumber and carrot onto plates
  5. Heat grill pan or barbecue grill to medium and add skewers
  6. Cook for 2-3 minutes per side and squeeze over lemon juice
  7. Serve with simple cucumber salad.

Serves 4 – 173 calories per serve

Notes:

Sesame Prawn Skewers recipe for maintaining healthy weight loss with the Trim n Healthy program

Categories: Maintenance - Phase 3.