Thai Beef Salad (Maintenance)


  • 4 cups mixed lettuce
  • 125g Lebanes cucumber sliced
  • 20 cherry tomatoes cut in half
  • 3/4 cup capsicum sliced thinly
  • 1 carrot sliced ly
  • 12 snow peas sliced thinly
  • 1/3 cup shallots sliced thinly
  • 2 cups fresh bean sprouts
  • 4 tsps Thai Seasoning
  • 500 gm raw lean rump
  • Dressing
  • 1/4 cup fresh lime juice
  • 1/4 cup water
  • 1/2 tsp crushed garlic
  • 1/2 tsp crushed ginger
  • 2 tsps soy sauce
  • ! tblsp Thai Chilli Jam
  • Piece lemon grass stalk (remove before serving)
  • 1 tblsp fresh coriander leaves chopped


4 Portions Combine dressing in a jar and shake well (leave to steep for up to 1 hr before serving) Coat Steak in Thai Seasoning. use paper towel to wipe a little vegetable oil on non stick frypan.. Cook steak till done to your liking Cut into thin strip and leave to one side. Divide salad ingredients equally between 4 dinner plates. Place Bean shoots on top of salad.. Lay Rump slices over salad Pour dressing over the top Notes: Thai Beef Salad (VLCD / HCG Diet) recipe for maintaining healthy weight loss with the Trim n Healthy program
Weight Loss Recipes
Categories: Maintenance - Phase 3.