CURRY CHICKEN AND CABBAGE SOUP (VLCD)

Ingredients

• 100g chicken – cubed
• 2 cups chicken stock (2 chicken cubes)
• 1 cloves minced garlic
• Tsp grated ginger
• ½ tsp curry powder
• 1/4 tsp cinnamon
• Pinch cloves, allspice and nutmeg
• Salt and pepper to taste
• 2 cups chopped cabbage
• ½ packet “Slim Pasta” or “Miracle Noodles” (optional)

Preparation

• Sauté chicken in a saucepan
• Add all other ingredients
• Bring to a boil
• Reduce heat, cover, and simmer 45 mins
• Shred chicken before serving
• Wash noodles/pasta and add 3 minutes from the end of cooking time

VLCD Meal Breakdown

• Veg 44 calories
• Chicken 110 calories