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CHICKEN AND MANGO SALAD

CHICKEN AND MANGO SALAD

Ingredients
  • 4 chicken breasts (120g each), fat and sinew trimmed, season to taste
  • 6 tbsp olive oil
  • Juice 1 lime
  • Thai red chilli, seeded and chopped
  • Small handful of fresh coriander, roughly chopped
  • 2 small ripe mangoes
  • 150g mixed salad leaves
Preparation
  • Steam the chicken breasts for approx. 7-8 mins (or until cooked) and set aside to cool, then shred.
  • Mix together: oil, lime juice, chilli and coriander. Season dressing to taste.
  • Peel the mangoes and cut into slices.
  • Divide the salad greens between 4 plates and top with mango and chicken slices. Drizzle over the dressing to serve.
Serves 4

414 calories per serve



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