LAMB BACK STRAP & RATATOUILLE

LAMB BACK STRAP & RATATOUILLE

Ingredients
Lamb
  • 600g lamb back strap
  • 1/2 tbsp olive oil
  • 1 onion, chopped
  • 1 garlic clove, crushed
Ratatouille
  • 1/2 tbsp olive oil
  • 400g eggplant, cut into 3cm pieces
  • 1 large red capsicum, de-seeded and cut into 3cm pieces
  • 2 x 415g cans of organic chopped tomatoes
  • 500g yellow zucchini, cut into 3cm pieces
  • Freshly ground pepper and salt
  • Fresh basil leaves and natural yoghurt to serve
Preparation
  • Heat oil in large deep frying pan or saucepan over medium-high heat
  • Add the onion and garlic, cook for 3 minutes or until soft
  • Add the eggplant and capsicum, cook for 5 minutes
  • Stir in the squash and tomatoes
  • Cover and reduce heat to low
  • Simmer for 20 minutes
  • Uncover and simmer for a further 20 minutes or until tender but firm, season with salt and pepper
  • Garnish with a tablespoon of yoghurt and roughly chopped basil
  • While the ratatouille is simmering, heat oil in a heavy-based pan
  • Season lamb and cook for 4-5 minutes each side (or to your liking)
  • Remove from pan and allow lamb to rest for 8 minutes, slice thickly to serve with your ratatouille
Serves 4
  • 365 calories per serve


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