Cucumber Orange Salad (VLCD)


  • 1 cucumber sliced
  • Orange slices (1 orange)
  • Orange juice from 3 segments
  • 1 tablespoon lemon juice
  • 1 teaspoon applie cider vinegar
  • 1 teaspoon fresh tarragon minced
  • 1 tablespoon red onion minced
  • Salt and pepper to taste
  • Chopped fresh mint leaves (optional)


  • Combine apple cider vinegar,onion, and spices and mix well.
  • Add cucumber and orange slices, tarragon, salt and perpper to taste.
  • Marinate for 30 minutes.
  • Garnish with fresh mint leaves

Veg 44

Fruit 90


Cucumber Orange Salad 


Cucumber orange salad (VLCD) recipe for maintaining healthy weight loss with the Trim n Healthy program.

Weight Loss Recipes
Categories: Very Low Calorie Diet - Phase 2.