Curry Chicken and Cabbage Soup (VLCD)

INGREDIENTS

  • 100g chicken – cubed
  • 2 cups chicken stock (2 chicken cubes)
  • 1 cloves minced garlic
  • Tsp grated ginger
  • 1/2 t curry powder
  • 1/4 tsp cinnamon
  • Pinch cloves, allspice and nutmeg
  • salt/black pepper to taste
  • 2 cups chopped cabbage
  • ½ packet “slimpasta” or “Miracle Noodles” (optional)

PREPARATION

  • In saucepan, sauté chicken.
  • Add all other ingredients
  • Bring to a boil.
  • Reduce heat, cover, and simmer 45 mins.
  • Shred chicken before serving
  • Wash noodles/pasta add 3 minutes from end of cooking time

Veg 44 calories

Chicken 110 calories

Notes:

Curry Chicken and Cabbage Soup (VLCD) recipe for maintaining healthy weight loss with the Trim n Healthy program

Chicken and Cabbage Soup Weight Loss Recipe
Categories: Very Low Calorie Diet - Phase 2.