Slow Cooked Beef & Onion

INGREDIENTS

  • 1kg of lean beef
  • Salt and pepper
  • 1 clove garlic, sliced
  • 5 cups of onions, sliced
  • 2 bay leaves
  • 1 cup water
  • 2 tablespoons soy sauce

PREPARATION

  • Combine all ingredients in your slow cooker and cook until beef is tender

Notes:

Slow Cooked Beef & Onion (VLCD / HCG Diet) recipe for maintaining healthy weight loss with the Trim n Healthy program

Categories: Very Low Calorie Diet - Phase 2.