Archives for healthy eating

Healthy Eating – Fact or Fiction?

Healthy Eating – Fact or Fiction? How frequently have you heard the phrase facts are facts? Yet, it is almost impossible to discern healthy eating facts from healthy eating lies. If your health wasn’t at stake, it wouldn’t be such a big deal. But it is. Therefore, there is value in knowing what’s true about healthy eating and what isn’t. Media often saturates our newsfeeds with stories of the latest discoveries in the world of nutritional science. While interesting, over time stories and publishing companies tend to contradict one another. One week a certain food is healthy, and the next
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Categories: Healthy For Life.