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ITALIAN VINAIGRETTE (VLCD)

ITALIAN VINAIGRETTE (VLCD)

Ingredients
  • 1/2 cup chicken or vegetable broth
  • 2 tbsp apple cider vinegar
  • 2 tbsp finely minced onion
  • 2 tbsp lemon juice
  • 1 tsp organic Italian herb spice blend
  • 1/2 tsp garlic powder
Preparation
  • Combine ingredients in small saucepan
  • Simmer on low heat for 5 minutes to combine flavours
  • Remove from heat, chill, and serve as a dressing or use as a marinade
VLCD Meal Breakdown
  • Veg 44 calories
  • Chicken 110 calories


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