CHICKEN AND CELERY SOUP (VLCD)

Ingredients

• 100g lean minced chicken/ veal/ beef
• 2 cups celery chopped into chunks
• Garlic
• Sea salt, celery salt, garlic powder or garlic salt, dash of pepper, stock cube
• ½ packet “slim pasta” or ”miracle noodles” (optional)

Preparation

• Brown meat until half done
• Add ¼ cup of water and cook until absorbed
• Add celery and enough water to cover
• Simmer until celery is cooked through
• Add salt and spices to taste
• Wash noodles/pasta and add 3 minutes from end of cooking time

VLCD Meal Breakdown

• Chicken 110 calories
• Veg 32 calories