The TNH Program

We love starchy carbs! Unfortunately, foods that fall into this starch category generally need to be avoided while on Phase 3 (Maintenance) of the Trim N Healthy weight loss program. When you’re not on the program, Phase 4 (Healthy Habits for Life), these starchy foods are...

Have alot of questions about what it's like to go on a TNH Detox program? Maybe you're already on our program and need a few more answers? Have no fear, we've covered all our most frequently asked questions on our FAQ's page! You can check it out here.
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